From Codependency to Self-Recovery
Balancing Self and Others
Nancy L. Johnston, MS, LPC, LSATP, MAC
A live online Workshop Series consisting of:
• one initial 3-hour self-recovery workshop
• six 2-hour follow-up workshops once/month
Self-Recovery is Nancy Johnston’s evolving model for codependency recovery. With 35 years of focused work with codependency, her self-recovery model conceptualizes codependency as loss of self in someone else, as overfunctioning for others/underfunctioning for self.
Self-Recovery involves four interlocking elements of growth leading to the development of your relationship-with-self:
• Self-Understanding
• Self-Awareness
• Self-Competence
• Self-Attunement
This workshop series is for people interested in working on their self-recovery. It provides an opportunity to study the four elements in detail and to create self-assignments for practicing the content presented. These are workshops, not group counseling. The workshops are cameras on, microphones on so we can have as much interaction as virtual allows.
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